Yoga: Full Withdrawal Towards Yourself
Past events
Start:
21
September
Friday
12:00
End:
24
September
Monday
14:00
If you want to experience real yoga, the way it was given to us by the ancient wise men, unaltered in any of its aspects, this is precisely such an opportunity.
If you want to immerse yourself in an ashram-like atmosphere as it is in India.
If you want to wake up early in the morning with breathing practices at the time when the prana in the air is most active, and when the mind is purest to immerse it in the magic of meditation, raising its vibration with mantras.
If you are willing to direct your senses inwards and remain silent in order to hear your own higher self.
If you are willing to share space with others, wishing the best for them, leaving behind your Ego.
If you are inclined to deprive yourself of luxury and all the well-known things that fill your daily life.
If you’re ready to abandon your mobile devices.
If you want to eat delicious fresh ayurvedic food.
If you want to walk in the amazing nature of Kovachevitsa Village and its surroundings.
If you are willing to confide in me and share a magical journey inside ourselves, using the techniques of yoga, I will be glad if you join.
Programme:
Friday
15.00 – Accommodation
16.00 – Getting to know each other and Group synchronization
17.00 – Yoga asana practice
18.30 – Dinner
20.30 – Meditation
Sunday
6.00 – 7.30 – Meditation, breathing exercises, mantras
7.30 – 8.00 – Tea
8.00 – 10.00 – Asana practice
10.00 – 11.00 – Breakfast
11.00 – 12.30 – Yoga lecture
13.00 – 14.00 – Lunch
14.00 – 15.00 – Karma yoga – cleaning of the yoga hall, rooms, bathrooms, and toilets we use
15.00 – 17.00 – Free time, walk
17.00 – 18.30 – Yoga asana practice
18.30 – 20.00 – Dinner
20.30 – Meditation, walk
Sunday
6.00 – 7.30 – Meditation, breathing exercises, mantras
7.30 – 8.00 – Tea
8.00 – 10.00 – Asana practice
10.00 – 11.00 – Breakfast
11.00 – 12.30 – Yoga lecture
13.00 – 14.00 – Lunch
14.00 – 15.00 – Karma yoga – cleaning of the yoga hall, rooms, bathrooms, and toilets we use
15.00 – 17.00 – Free time, walk
17.00 – 18.30 – Yoga asana practice
18.30 – 20.00 – Dinner
20.30 – Meditation, walk
Monday
6.00 – 7.30 – Meditation, breathing practices, mantras
7.30 – 8.00 – Tea
8.00 – 10.00 – Asana practice
10.00 – 11.00 – Breakfast
11.00 – Circle of Sharing
13.00 – 14.00 – Lunch and departure
IMPORTANT NOTICE:
This is an event that aims to put us as close as possible to the life in the Indian Ashrams. This is why I have chosen Vedica Centre for this programme. I will introduce to you all aspects of Yoga and we will deepen our knowledge about yoga.
The food will be ayurvedic prepared with lots of love by the lovely Kremena.
INCLUDES:
– 3 nights accommodation
– food – breakfast, lunch and dinner for the whole period – fresh Ayurvedic food.
– 5 yoga practices per day
All practices and lectures will be led by Adelina Kirilova.
For registration:
Phone: 0895661 161
adelina_art@abv.bg
Organized with the assistance of “Tourist Service”.