Workshop – Art of transition
On Friday at the end of the working week we will relax
with a Workshop in the hall of Spark Sport Centre.
A workshop that focuses on the detailed execution of the asanas, the transitions, the passing from one posture to another, the relationships between the asanas, we will move slowly through the asanas and we will admire the smooth movement of the body.
While in the yoga classes we practice, moving slowly through the asanas, without paying detailed attention of which is the way to get to the main asana, here we will do exactly this.
This is a class for anyone who wants to explore in more detail the execution of the asanas and is ready to relax in a pleasant and friendly environment.
After the class we will have a cup of tea and I will answer any questions you may have about the practice.
The Art of Yoga is a class in which I use the whole set of asanas, I do not follow any specific system. The style is my own, developed after long years of yoga practices and trainings.
Spark Sport Center
1766 Sofia, Residential Area Sofia Park, Commercial Zone, Building 16/3
Advance booking is required.
Phone: 089 869 6914
Phone: 02 476 0570