Breathwork retreat for men and women !

Facilitated by Bashar Waleed

A full reset for your body, mind, and emotions

Three days in Sofia to reconnect, release, and recharge through the power of breath.

Most of us navigate life on “auto-pilot,” reacting to triggers rather than responding from peace. This April, we invite you to bypass the mind, break the cycle, and reclaim your power. This isn’t just a workshop; it’s a systemic upgrade designed to clear emotional tension, regulate your nervous system, and reclaim your vital energy.

The Journey: From Resistance to Radiance

This isn’t just a workshop; it’s a systemic upgrade. We are moving beyond “just breathing” into a comprehensive practice of emotional intelligence and energetic mastery.

• Friday: The Opening (3:00 PM – 8:30 PM)
  • The Foundation: Arrival, group connection, and our first deep deep breathwork journey to shed the work week.
  • Integration: Kundalini meditation to seal the energy.
• Saturday: The Deep Dive (9:00 AM – 8:30 PM)
  • The Theory: Understanding the Nervous System..
  • The Practice: Movement, and  “The Wave”—learning to regulate your own triggers.
  • The Breakthrough: Two powerful Breathwork sessions to penetrate deep-seated blockages.
  • Evening: Meditation & Integration. 
• Sunday: The Expansion (9:00 AM – 6:30 PM)
  • Morning session.
  • Chakra-alignment breathwork.
  • One powerful Transformative breathwork session to penetrate any remaining resistance.
  • The Integration: Tools for your daily life: take-home techniques to sustain high energy and stay calm in chaos.
  • Closing: Kundalini meditation, sharing, and closing circle.

*schedule is subject to change

What You Will Gain:

• Emotional Freedom: Release the “stored baggage” in your body that causes burnout.
• Resilience: Learn to navigate work and family challenges without losing your center.
• High Vitality: Clear stagnant energy to sustain high energy levels throughout your entire day.
• Safe & Guided Container: Expert facilitation to ensure you feel held while exploring your inner landscape.
• Connection: Meet a community of like-minded souls on the same path of growth.

In this journey we will be guided by Bashar Waleed

Bashar is a passionate guide who empowers individuals and couples to navigate life’s complexities. He believes the key lies in understanding our own emotions and thoughts, and unlocking the power within to overcome any challenge. His approach emphasizes the simplicity and richness inherent in everyday experiences, encouraging us to trust ourselves and tap into our authentic selves. Life, while not always easy, offers opportunities for growth. Bashar helps individuals break free from limiting patterns and step beyond their fears. Bashar draws upon a diverse background in Western and Eastern philosophies and practices. He has completed two years of psychology studies in Sweden, coach training in Europe, and breathwork and Kundalini yoga teacher training in India. Additionally, he has immersed himself in various tantric teachings. This unique blend of knowledge informs his approach and allows him to tailor sessions to your specific needs.

Location: Vihren Hall 

Address:  10,  Vihren str., Sofia

Investment in Yourself

We have included healthy, nourishing lunches on Saturday and Sunday to keep the group energy high and focused.

• Early Bird (until 28 Feb): €250 (Includes 2 lunches)
• Standard Rate: €280 (Includes 2 lunches)

To reserve your spot a €100 deposit is required. Full payment is within three weeks of the deposit. If you decide to cancel – the payments are nonrefundable. 

Give this gift to yourself or to a friend! Come and join us!

For more information and to reserve your spot please contact us on WhatsApp +359887739912.

“This path is not about becoming perfect—it is about becoming alive.”